when i think back, it wasn’t so bad…. rolling for about 50 minutes dripping sweat into a puddle beneath my bike. yelling my conversations because i have my ear buds on. what is there not to like? warmness? feeling your toes? non-frozen facial hair? oh…and tires full of air?

it was a nice warm day today, at least compared to yesterday. yesterday was 3!!! this morning it was 15. i was going to ride in yesterday but i took too long to get ready, so i bailed. this morning, i was ready. i even had time to fix a flat that i had before the ride. it turned out that fixing that flat was just a warm up for the ride. i got a flat about half way through the ride, or about 7 or 8 miles. son of a…. it happened on the rear wheel…next to the cemetery. not that the cemetery had anything to do with it, not that i believe in ghost or super natural events…. but i just thought i would mention it, because it was interesting. so there i am; 15 degrees above zero, next to the highway and cemetery, trying to remove my rear wheel of my internally hubbed bike. it a very challenging task to do in the comfort of you living room, but given the conditions on this morning, my friends; this was impossible…. and yet it was ten times easier than trying to put it back on.

my hands were ok initially, or for the first minute or so. then something very cryogenic came over me while holding a cold metal wrench in one hand a wheel axle in the other. i was very cold and yet i was only 10% complete. i got the wheel off and tried to keep all the hub parts from getting lost by putting them in my backpack. then i turned out that i only had one tire “iron” so i had to use the cold metal cone wrench i had. did you know that warm rubber stretches much better than cool rubber? did you also know that cold rubber stretches much better than super cold rubber? i got the stupid tire off and examined the tube. looks like my ‘slime” green teflon tire liner rubbed another hole through the tube. i will never buy those pieces again. they have rough edges and really damage the tube. choose another brand!

just before i was removing my wheel from the bike, someone passed by and ask if i was ok. he saw the daunting task i had before me, and changed his question to, “do you need a ride”. he said he could take me into town, and that it would be no problem. i smiled and without even thinking… i said no thank you, i should be ok. the guy said, “are you sure?”. then i said, “yes…thank you so much though”. then off he went, and there i stayed…. nearly frozen.

i got the wheel back together, and started mounting the wheel and shifter stuff back on, when i realized that i don’t need to shift, as long as i have the chain connected.  this was something i have been worried about since i made the bike, but now i realized that as long as the bike runs i’ll be ok.   so i did the impossible. i changed a flat in the bitter cold weather, on my bike with an internally geared hub!!!  another small accomplishment was that i rode another 7 miles of road in granny gear!!!

got to work super late super cold and super hungry….. but very gallant.

i made it home with out incident… it was 9pm, and 15 degrees.

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so there i was, 43 minutes into my 45 minute roller episode listening to lemon jelly when their song called “experiment number 6″ started playing… this is a weird song; it talks about pulse rates, pupils dilating, body temperature, and blood pressure accompanied by a heavy techno beat.  all while i am sweating profusely just trying to finish my set. it’s actually a very good song to listen to when your very tired.

on saturday i woke up about 7 or 8 and decided i was going to go on a bike ride. the sun was out and it was going to be near 50 degrees. before anything i had to check my email… then i had to check the status of some bike parts i ordered. then i had to look for pictures of bike that looked similar to the new one i was going to refurb. oh crap 10:30! time to start gathering all my bike stuff. it can not be 11:30 already…i’m not even dressed yet. mmmm.. the wife is making something yummy over there in the kitchen. ok, i’m dressed. alright… the kids want to play me a game of foos ball. 12:30! now i really have to hurry. find some food and drinks to take with me. put wheel on bike, put panniers on, check tires. oops, almost forgot to fill my water bottle. wow, looks like yummy stuff is done… don’t feel like having it when i get back; i want it now! 1:00 holy shit! i got to get out of here. finally got everything together… and i’m off. i get all the way out to the highway, before i realize that i forgot my bike lock. i need my lock because when i get out to the trail i plan on running. so i have to go all the way back up to my house at the top of the hill. i head out once more. you know… i forgot to tighten my loose break pads before i left. i pull over dig through my panniers for the allen wrench and tighten it up.

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finally!!! i’m riding my bike wooohoo! nothing real eventful happens from here on out [just so you aren’t waiting for my story to climax].

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the trail was not in the best of conditions. i parked my bike at the trail head, and ran a few miles of it.

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the trail was a bit muddy, too muddy to ride. by the time i got to the trail the sun had gone away and the cold began. as i was leaving i saw some deer…. can you see them in the picture?

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my ride to work will not be televised
my ride to work will not be on at 8 o’clock 7 central
you can not teevo my ride to work
play it back in slo motion…and reverse
make copies for your friends
post it on youtube.

my ride to work will not be televised
my ride to work will not be rebroadcast in japanese
or seven other languages
sold in syndication
canceled for lack of ratings

my ride to work will not be televised
my ride to work will not star lance armstrong
…or marion jones
it will not take place in the summer
in the middle of the city next to bob’s deli
or jim’s cameras
it will not take place on the roof top of some swanky motel

my ride to work will NOT be televised.
my ride to work will not keep you at the edge of your seat
holding your arms
waiting for the good guy to win
my ride to work will not make you fat
it will not make you sit on the couch and eat hot pockets
rancid dough nuts and mountain dew

my ride to work will not be televised
so you’ll just have to read about it

thanks gil scott heron

question…

is it possible to give your abs a workout by “sucking in” your gut?  my stomach is sore for some reason, and the only thing i can think of is that i have been trying to keep it from sticking out.

flying scotsman

last night i watched the flying scotsman. i was a little disappointed because over the past 10 years i have read a bunch of articles about graeme obree. i knew he was an exceptionally troubled person, and i don’t think the movie conveyed it properly. i was also, disappointed because they failed to over dramatize the cycling portions. granted there is not much drama in a time trial, but they could have done something. i found this clip, and i think phil liggett

anyway the timeline of the movie is a bit confusing, so pay attention. if you are hungry for another cycling movie, then check this one out. i ended up enjoying it, but mostly because i was starving for another cycling movie….. they seem to be so few and far between these days.

the “ex-cyclist.com” labels came in a couple of months ago. i ordered a bunch of them…. but only needed one. e-mail me and i’ll send you one.

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it has been a while since i wrote last. usually my lack of writing corresponds to my lack of cycling. this case is no exception. it’s been about 13 days since i rode to work and about 15 since i did any kind of serious cycling. oh, the racing? well that didn’t happen either. it got canceled the day before i was about to do it. i think my online psychokinesis lessons are finally paying off. with the racing out of the way and job intensifying i hardly found the energy to ride my bike. except for yesterday.

my son woke me up at 6am, to ask if he should drive to swim practice, being that there were 4 inches of brand new snow on the ground. i told him to skip practice since he’s a relatively new driver. after we settled that little bump in the road….all i could think about was the snow on the ground.

when you hear this, bare in mind that i haven’t found the time or energy to ride my bike to work for the past two weeks. now there is 4 inches of brand new snow on the ground, i wasn’t contemplating if i should ride to work, the only thing i was contemplating, was, which bike do i ride. my bike of choice was the bianchi, with nokian hakkapeliitta studded tires. the bianchi was sitting in the garage tireless, since i stoled its cross tires to put on my “cyclo-cross” rig.

these hakkapeliitta tires are so freaking heavy and stiff. they are made with an extra thick wire bead around them which is near impossible to put around my campy rims. [note: when i search for these tires so i could put a link on this post, the only tires that came up were for suv’s!]. while muscling on these beasts, i didn’t quite break my tire iron, only bend it…. i did however, manage to draw blood from two of my knuckles. luckily, i didn’t notice that i was bleeding till the project was complete. i happened to find the blood drops on the floor.

after the tires were on, i went back into the bedroom to pick out my clothes for the trip. it took me so long, but i finally picked out some stuff that would keep out the dirty melted salty road snow, and still keep me warm. not an easy task, i must say. i headed out the garage ready to brave my current adventure. feeling strong and surefooted from the studded tires i cruised out the neighborhood to the sounds of radar love. when i got out to the county road, the snow had not been completely plowed. only the middle part was taken care of, which was rather unfortunate since i like to ride my bike on the shoulder. however, the shoulder didn’t just have 4 inches of powder on it, it was riddled with dirty frozen snow balls from the debris of the plow. i tried riding straight through them, but the skinny tires just got pushed around. even though i had some pretty sweet studded tires, i couldn’t really weave through them, it would have been too dangerous. i ended up, riding off the shoulder down toward the dirt. this wasn’t too bad but i didn’t know how long i could continue this. it turned out to not be very long at all.

the whole thing was just really sketchy. i felt like i was going to slip and fall into the road, and get smashed by an on coming car. i made it through a really bad section, only because there were no cars. the big highway was only a couple miles from my house but by the time i got there i was in a full sweat. the clothes i spent so much time choosing turned out to be exactly wrong. with all the technical death grip riding i had done so far i was having a pretty good work out…a little too good.

the big highway had a big shoulder …. and bigger frozen snow balls :(. after about a mile of pure suffering and intense fear, i decided that i had had enough, plus i was already an hour late for work, and it would have taken me another hour and a half to finish the ride. i turned around, rode back home through all the same type of stuff i rode on the way out… only on the opposite side of the road.

i got home took another shower, and drove in…. i feel pretty lame that i didn’t make it, but sometimes common sense eventually hits me and i do the right thing. it doesn’t happen very often, but when it does, i think everyone is better off.

here are some more pictures from the boulder cup.

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i’m not sure who everyone in the picture is….. however; if you look to the left [#55] with the pink socks and single speed, is no other than my hero travis brown.

ryantrebone01.JPG here is the national champ, ryan trebone.

timjohnson02.JPG tim johnson.

timjohnson01.JPGmore tim.

todwells02.JPG live shot of todd wells over the first barrier.

todwells01.JPGand now over the second.

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wow is that “the” chris horner?

my cross bike.

here is a picture of the bike i plan on racing with this weekend. i know what you’re thinking…..”that looks like a mountain bike”. well, you’re right, except that i put 700×32 cross tires on it…wooo hoo! right now it has a massive [in size] 20 tooth ring in the rear, but i’m going to put a 16 on it tomorrow, and see if i can ride it to work.

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